Knorr Spinach Dip Recipe Breakfast Wraps
This easy and nutritious Spinach Dip Breakfast Wrap uses the popular Knorr spinach dip recipe to create a flavorful breakfast wrap that's perfect for a quick morning meal. Packed with spinach, eggs, and cheese, this wrap delivers protein and essential nutrients to keep you energized throughout the day. It's a versatile, healthy option that can be customized to suit your taste.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Course Breakfast
Cuisine American, Fusion
Servings 4 wraps
Calories 350 kcal
- 1 packet Knorr spinach dip recipe mix
- 1 cup mayonnaise
- 1 cup sour cream
- 2 cups fresh spinach finely chopped
- 4 large eggs
- ½ cup crumbled feta cheese or cheddar cheese for a creamier option
- 1 tablespoon olive oil
- 4 large tortilla wraps whole wheat for a healthier option
- Salt and pepper to taste
- 1 small tomato chopped (optional, for garnish)
- Salsa or hot sauce optional, for serving
Prepare the Knorr Spinach Dip: In a medium mixing bowl, combine the Knorr spinach dip recipe mix with 1 cup mayonnaise, 1 cup sour cream, and 2 cups of fresh spinach. Stir until well combined. Set aside to allow the flavors to meld.
Cook the Eggs: Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. In a separate bowl, whisk the eggs with salt and pepper to taste. Pour the eggs into the skillet and scramble until fully cooked but still soft. Remove from heat.
Assemble the Wraps: Lay the tortilla wraps flat. Spread a generous layer of the prepared Knorr spinach dip mixture across the center of each wrap. Add scrambled eggs on top of the dip, then sprinkle crumbled feta cheese (or cheddar) over the eggs.
Wrap and Serve: Fold the bottom of the tortilla up, then fold in the sides, and roll tightly to form a burrito-style wrap. Optionally, garnish with chopped tomatoes. Serve with salsa or hot sauce on the side for added flavor.
- Make it ahead: You can prepare the Knorr spinach dip recipe up to 3 days in advance and store it in an airtight container in the refrigerator. This will save you time on busy mornings!
- Customization: Feel free to add your favorite ingredients like sautéed mushrooms, bell peppers, or even some protein like turkey bacon or chicken for an extra boost.
- Gluten-Free Option: For a gluten-free version, simply swap the regular tortillas with gluten-free ones.
- Storage: These wraps can be stored in the fridge for up to 2 days. Reheat them in a skillet or microwave before serving.
Keyword Knorr spinach dip recipe, spinach dip breakfast wraps, breakfast wraps, healthy breakfast